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Preventing Disease by Creating an Artificial Fever
Invading germs as well as ingested poisons that have accumulated over time from unhealthy lifestyle choices can all be eliminated in a relatively short time by one simple, but intense process: fever....
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What Are Triggers and Do You Have Any?
The truth of what we experienced is stored in the body. The body does not lie. Only the mind is capable of denial. A trigger can be any stimulus that was previously paired with a trauma, whether we...
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Relaxation Techniques for Health: An Introduction
Relaxation techniques, such as autogenic training, biofeedback, deep breathing and breathing exercises, guided imagery, progressive relaxation, and self-hypnosis, including their uses for health...
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Surviving Breast Cancer & Creating Wellness
Surviving breast cancer is not simply about treating illness. It is primarily about creating wellness. I have come to this deeply held belief based on extensive surveys and interviews with more than...
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The New and Empowering Model of Breast Cancer Treatment
Let’s be clear: surgery, chemotherapy, and radiation can play an important role in cancer treatment. But with breast cancer, especially early-stage breast cancer, the benefits that conventional...
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How To Be Healed: One Universal Healing Principle
It was not the splinter of wood from the sidewalk that healed him. It was his imagination aroused to an intense degree, plus the confident expectancy of a perfect healing. Imagination was joined to...
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How to Retrain Your Brain & Change Your Habits
Your subconscious uses sequences for when you want to walk, drive a car or lock your own front door. Then it guards them. Every time your subconscious has to make a change to a sequence, it involves...
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Healing Ourselves with Energy and Intention
Healing comes in all forms. It can be a simple awareness or a huge “aha.” It can be a mental realization, an emotional process, a spiritual catharsis, or a physical progression, but it is never only...
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How To Open to Your Body's Natural Healing Capabilities
Why does the body seem to betray you? It's a belief. You're fighting it mentally, but you haven't let yourself experience and feel what it's like to absolutely be in your body. Just as the Earth is...
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Life-Centered Thinking (Love) Is the Foundation of Health
We always have two mind-sets to choose from: fear-based thinking and Life-centered thinking. Each of these mind-sets has its own distinct logic and view of cause and effect. Fear-based thinking...
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A Journey to Miraculous Healing & A Shamanic Medicine World
“Now, ma’am,” he said to me, “are you a healer?” “No,” I said, “I am not.” Would I ever call myself a healer? I would not. The power that came from Ncumu, God, was what healed...
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Self-Care: It Goes Beyond Massages and Pedicures
When you think about self-care, do you have visions of massages or pedicures and facials? Total self-care also includes eliminating self-criticism, not overscheduling, releasing the need to be...
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From Bladder Weakness to Bladder Wellness
A misbehaving bladder is a very common problem. Some people go to the loo unnecessarily often, or leak when laughing or stretching. If you are in the habit of going to the bathroom on the first...
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You Can Do It! Healing Yourself with Powerful Affirmations
Affirmations are statements of intention that can be used for anything: to attract wealth, for life changes, to find a perfect partner, for self healing -- from curing diabetes to losing weight to...
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Self-Massage: Techniques for Calming Digestive Distress
The sensation of touch is one of the most profound and healing experiences humans share. Through touch, we can reconnect our mind and body, allowing relaxation and the unwinding of stress and tension....
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Why Fighting Symptoms Doesn't Work
When you go on the offensive and try to fight your symptoms, it only makes them stronger. Try this: whatever you do, do not think of an elephant. What happens? The harder you try not to think of it,...
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The Democratization Of Medical Science
Vinod Khosla has stirred up some controversy in the healthcare community over the last several years by suggesting that computers might be able to provide better care than doctors. “...the science of...
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Mary’s Story: Painting to Release the Past & Heal
For the first time, I was experiencing my pain in a strange, new way. I stood in front of my canvas and was in control for the first time. I painted my emotions. The painting captured and contained a...
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Healing Yourself by Creating Art: The Muse That Heals
When art is expressed from the deepest levels of our being, profound healing occurs. Just as you may not consider yourself an artist, you may not think of yourself as a healer, either. You may have...
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What Does Being Healthy & Happy Mean to You?
I often asked my patients three important questions before surgery: Why do you wish to live longer? Do you wish to be happier? and What does being happy mean to you? These queries gave me an...
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